10 12, 2014 Delicious Ways to Enjoy Vegetable Juicing for Weight Loss Gallery Delicious Ways to Enjoy Vegetable Juicing for Weight Loss The 15 Foods (and 5 Beverages) I Can’t Do Without Delicious Ways to Enjoy Vegetable Juicing for Weight Loss Many heath experts, myself included, are advocates of vegetable juicing for weight loss, and will easily recommend Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
4 12, 2014 Holiday Gift Guide Gallery Holiday Gift Guide The 15 Foods (and 5 Beverages) I Can’t Do Without Holiday Gift Guide With all the sales going on everywhere, I thought I'd share with you some healthy options that I can really stand behind. These are perfect gifts for those you love, or for yourself! Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
24 11, 2014 Giving Thanks Roasted Veggie Soup Gallery Giving Thanks Roasted Veggie Soup The 15 Foods (and 5 Beverages) I Can’t Do Without Giving Thanks Roasted Veggie Soup The following is a recipe from Kimberly Aguilar, the second winner in our Healthy Holiday Recipe Contest. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
21 11, 2014 Eating On the Road Gallery Eating On the Road The 15 Foods (and 5 Beverages) I Can’t Do Without Eating On the Road It’s a fact: In today’s highly mobile world, less and less meals are eaten at an actual Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
18 11, 2014 Melatonin: So Much More Than A Sleep Aid Gallery Melatonin: So Much More Than A Sleep Aid The 15 Foods (and 5 Beverages) I Can’t Do Without Melatonin: So Much More Than A Sleep Aid Here’s a riddle for you: Why do blind women get breast cancer at about half the rate Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
7 11, 2014 Dr. Jonny Bowden's Healthy Holiday Recipe Contest Gallery Dr. Jonny Bowden's Healthy Holiday Recipe Contest The 15 Foods (and 5 Beverages) I Can’t Do Without Dr. Jonny Bowden's Healthy Holiday Recipe Contest Thanksgiving, is almost upon us, so what better time to feature healthy holiday recipes? Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 11, 2014 From A to C Cream of Coconut and Butternut Soup Gallery From A to C Cream of Coconut and Butternut Soup The 15 Foods (and 5 Beverages) I Can’t Do Without From A to C Cream of Coconut and Butternut Soup The following is from The Most Effective Ways to Live Longer Cookbook by Dr. Jonny Bowden, Ph.D., C.N.S. and Jeannette Lee Bessinger Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 10, 2014 My Video Interview With JJ Virgin Gallery My Video Interview With JJ Virgin The 15 Foods (and 5 Beverages) I Can’t Do Without My Video Interview With JJ Virgin Are you a carb addict? Check out my interview with celebrity nutritionist and New York Times best-selling author JJ Virgin. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
23 10, 2014 Chocolate Peanut Butter Protein-Power Milkshakes Gallery Chocolate Peanut Butter Protein-Power Milkshakes The 15 Foods (and 5 Beverages) I Can’t Do Without Chocolate Peanut Butter Protein-Power Milkshakes Here’s a great way to make a milkshake healthier: Use frozen yogurt and real peanut butter. The classic milkshake is really high in calories because Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 10, 2014 Protein-Powered Muesli With Coconut and Raisins Gallery Protein-Powered Muesli With Coconut and Raisins The 15 Foods (and 5 Beverages) I Can’t Do Without Protein-Powered Muesli With Coconut and Raisins Loaded with fiber and rich in antioxidants, this sublimely tasty muesli is nutrient rich, crunchy, and flavorful. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
