20 01, 2015 My Video Interview With Glen Depke Gallery My Video Interview With Glen Depke So who IS “The Biggest Loser”? My Video Interview With Glen Depke One of the biggest misconceptions in the weight loss field is the notion that it’s all about calories and exercise. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
18 01, 2015 Is Your Thyroid Holding You Back? The thyroid got a lot of attention in the media back in 2007 when Oprah Winfrey announced she had had a thyroid condition, and with good reason—the thyroid is your metabolic gatekeeper. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
15 01, 2015 My Video Response to the Latest Red Meat and Cancer Study My video response to the latest red meat and cancer study. **WARNING** The word "BS" is used a few times... Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
13 01, 2015 Weight Loss Tips That Work I've been talking about all the bad weight loss advice out there, but today, in this short video Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
11 01, 2015 The 5 Tastiest Snacks that Flatten Your Stomach Let’s start with the bad news. You can do 1,000 sit ups every day Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 01, 2015 Things to Remember When Reading Your Next Diet Book To those of us who write books, January is synonymous with the phrase “New Year New You”. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
4 01, 2015 Video – Bad Weight Loss Advice Gallery Video – Bad Weight Loss Advice The Do-Something Principal Video – Bad Weight Loss Advice Want to know the single biggest lie told by every diet book author on the planet? Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
1 01, 2015 Happy New Year! Gallery Happy New Year! The Do-Something Principal Happy New Year! Wishing you a healthy and prosperous New Year! Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
31 12, 2014 5 Great Tips for Making New Year’s Resolutions Work Ever wonder why so many good intentions are forgotten by the second week in January? Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 12, 2014 My Response to a Letter From a Reader How often do you run into medical doctors who are courageous enough to think for themselves and buck the establishment? Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
