20 10, 2014 What Can We Learn About Saturated Fat from Home Depot? I’m attending the annual American College of Nutrition conference, and I’m listening to a lecture by one Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 10, 2014 Dr. Jonny Speaks at the American Nutrition Association Gallery Dr. Jonny Speaks at the American Nutrition Association Myths and Truths Articles Dr. Jonny Speaks at the American Nutrition Association Dr. Jonny Bowden discusses the myths surrounding cholesterol at this talk given for the American Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
15 10, 2014 Cholesterol Does Matter… But Not In The Way You Might Think Gallery Cholesterol Does Matter… But Not In The Way You Might Think Uncategorized Cholesterol Does Matter… But Not In The Way You Might Think Since the publication of "The Great Cholesterol Myth", I've been known for taking the position that cholesterol doesn't matter. But a casual conversation with a crew member at a Chicago TV station made me realize Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
13 10, 2014 Why Cholesterol Matters… and Why it Doesn’t When you saw the title of this article, did you do a double take? I wouldn’t blame you a bit. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 10, 2014 The Three Worst Exercise Mistakes Gallery The Three Worst Exercise Mistakes So who IS “The Biggest Loser”? The Three Worst Exercise Mistakes The following is a guest blog post by Dr. Jade Teta, one of my top go-to guys for exercise. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 10, 2014 My #1 Exercise Tip: Get a Workout Buddy! The following is a guest blog post by Lara Sebastian, professional dancer and fitness junkie Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
8 10, 2014 My Video Interview With Jade Teta If you've always wondered why you weren't getting the most out of your exercise program, maybe it's because you've been exercising wrong. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
7 10, 2014 My #1 Healthy Recipe: Chicken Orange and Pomegranate Salad The following is a guest blog post by Sharna Burgess, professional dancer, choreographer and troupe member of ABC's Dancing with the Stars. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 10, 2014 Exercise: The News You Don’t Want To Hear Gallery Exercise: The News You Don’t Want To Hear So who IS “The Biggest Loser”? Exercise: The News You Don’t Want To Hear My mentor, the late great nutritionist Robert Crayhon, used to say this: “The two great dangers with nutrition are thinking it does Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
3 10, 2014 The Path to Clarity Started in My Garage This summer, like every summer, brought with it an increased desire for relaxation, fun, barbeques and booze. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
