11 11, 2013 Video: The Great Cholesterol Myth Gallery Video: The Great Cholesterol Myth Myths and Truths Articles Video: The Great Cholesterol Myth There's Much More Where This Came From . Get all the nitty gritty details in my book Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
4 11, 2013 The Best Book on Success Ever Written? I just had the opportunity to read what may be the best book on success ever written. Well, I didn’t actually read it, because, as of this writing, it hasn’t been published. But I did Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
21 10, 2013 The Most Delicious Way to Burn Fat The fat in coconut oil -- a form of saturated fat known as MCT (medium chain triglycerides) -- is among the healthiest fat in the world. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
14 10, 2013 What Really Makes Us Healthy: The X-Factor What are the most important foods for vitality and good health? What are the most important supplements to take? Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 09, 2013 I Ate Ice Cream for Breakfast! Sunday morning, Michelle and I ate ice cream for breakfast. It gets worse. We also ordered gluten-free pizza from Domino’s. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 09, 2013 Are Your Hormones Wreaking Havoc on Your Health? I just got done recording a fantastic interview with female hormone specialist Dr. Anna Cabeca. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 09, 2013 Does a pH Balancing Diet Work? Gallery Does a pH Balancing Diet Work? Myths and Truths Articles Does a pH Balancing Diet Work? Many people are convinced that balancing the pH of your diet will help keep you healthier. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
3 09, 2013 Why I’m Not Thrilled About That New Antioxidant Study Gallery Why I’m Not Thrilled About That New Antioxidant Study Myths and Truths Articles Why I’m Not Thrilled About That New Antioxidant Study A recent study on antioxidants in Cancer Epidemiology, Biomarkers and Preventionhad positive things to Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
26 08, 2013 Are You Taking the Right Fish Oil? Gallery Are You Taking the Right Fish Oil? The Do-Something Principal Are You Taking the Right Fish Oil? As many of you know, the media recently had a field day reporting a study that they claimed demonstrated that Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
19 08, 2013 Infographic: Heart-Healthy Moving Advice Gallery Infographic: Heart-Healthy Moving Advice Myths and Truths Articles Infographic: Heart-Healthy Moving Advice Infographic design and illustration by Kena Ravel for MyMove Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
