13 08, 2012 Computer Use + Exercise = Reduced Memory Loss Gallery Computer Use + Exercise = Reduced Memory Loss Myths and Truths Articles Computer Use + Exercise = Reduced Memory Loss A study in Mayo Clinic Proceedings found that combining computer time with moderate exercise reduces your risk of memory loss compared Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 08, 2012 5 Fat-Phobic Fallacies to Avoid Like the Plague Gallery 5 Fat-Phobic Fallacies to Avoid Like the Plague Myths and Truths Articles 5 Fat-Phobic Fallacies to Avoid Like the Plague A study in the journal Molecular Nutrition & Food Research found even though your leafy greens are loaded with nutrients, you’re not fully Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 08, 2012 Does Vitamin C Deficiency Cause Heart Disease? I’ve long maintained that government recommendations for minimum daily requirements for most nutrients Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 07, 2012 Americans Find Taxes Easier Than Eating Healthy A new survey showed that over half of Americans find doing their taxes easier than figuring out a healthy diet Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 07, 2012 Higher Stress Hinders Healthy Eating A study in the journal Social Science and Medicine found that a tough economy means parents often neglect nutrition both for their Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
23 07, 2012 Skipping Sleep Can Lead to Diabetes Gallery Skipping Sleep Can Lead to Diabetes Myths and Truths Articles Skipping Sleep Can Lead to Diabetes A study in the journal Science Translational Medicine found that not getting enough sleep, or getting poor-quality sleep, can make you Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 07, 2012 More Reasons to Eat More Fish A new study in the journal Neurology found that eating foods packed with omega-3 fatty acids could lower blood levels of beta-amyloid, Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 07, 2012 150 Healthiest Foods: Chia Seeds Cha-cha-cha chia! Chia seeds are one of the most exciting superfoods you've probably never heard of. They are actually one of the best plant sources of omega-3s. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 07, 2012 Diet + Exercise = Weight Loss? Not So Fast! Gallery Diet + Exercise = Weight Loss? Not So Fast! Myths and Truths Articles Diet + Exercise = Weight Loss? Not So Fast! A new study in the American Journal of Preventive Medicine claims those battle-tested ways to lose weight usually work and allow Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 07, 2012 Slowing Down to Eat Reduces Your Diabetes Risk Gallery Slowing Down to Eat Reduces Your Diabetes Risk Myths and Truths Articles Slowing Down to Eat Reduces Your Diabetes Risk If you want to reduce your risk for diabetes, slow down. That’s what a new study presented at the joint Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
