Jonny, Author at Jonny Bowden

28 05, 2012

Physical Activity Prevents Cognitive Decline
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Physical Activity Prevents Cognitive Decline

Myths and Truths Articles

Physical Activity Prevents Cognitive Decline

The next time your partner complains about washing the dishes, remind him or her doing them could help prevent cognitive

21 05, 2012

Fast-Food Ad Familiarity Making Kids Fat?
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Fast-Food Ad Familiarity Making Kids Fat?

Myths and Truths Articles

Fast-Food Ad Familiarity Making Kids Fat?

Research recently presented at the Pediatric Academic Societies (PAS) annual meeting in Boston revealed familiarity with fast food commercials

21 05, 2012

The Most Delicious Anti-Inflammatory Drink on Earth

I’m a big believer in supplementation, but I’m also a big believer in using food as medicine.

14 05, 2012

This Antioxidant Can Protect Against Parkinson’s in Men
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This Antioxidant Can Protect Against Parkinson’s in Men

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This Antioxidant Can Protect Against Parkinson’s in Men

The study looked at almost 130,000 people. Within the 20-year follow-up, over 800 of them had developed Parkinson’s.

14 05, 2012

"The Weight of the Nation": Documentary Sends the Wrong Message
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"The Weight of the Nation": Documentary Sends the Wrong Message

Myths and Truths Articles

"The Weight of the Nation": Documentary Sends the Wrong Message

This week, a new documentary about the obesity crisis premieres on HBO. It’s called. And it’s take-home message is wrong, wrong, wrong

7 05, 2012

Understand Brain Chemistry to Burn Fat & Beat Cravings
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Understand Brain Chemistry to Burn Fat & Beat Cravings

Myths and Truths Articles

Understand Brain Chemistry to Burn Fat & Beat Cravings

A new study in the journal shows your brain finds cheap, high-calorie foods especially rewarding.

7 05, 2012

Sluggish Metabolism or Thyroid Issues? Reach for the Fish Oil!
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Sluggish Metabolism or Thyroid Issues? Reach for the Fish Oil!

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Sluggish Metabolism or Thyroid Issues? Reach for the Fish Oil!

Even mainstream manufacturers are getting in on the act. Jif, for instance, recently introduced peanut butter with omega

30 04, 2012

Raisins Reduce Blood Pressure

A new study showed eating raisins three times a day could significantly lower your blood pressure if you have mild hypertension

30 04, 2012

Study Shows Fast Food Leaves You Depressed

A new study in the journal Public Health Nutrition showed people who frequent drive-thrus and load their shopping cart with Entenmann’s

23 04, 2012

Reduce Your Heart Attack Risk 50% with Water
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Reduce Your Heart Attack Risk 50% with Water

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Reduce Your Heart Attack Risk 50% with Water

It gets even better (or worse, depending on how you look at it). Women who drank two or less glasses of something

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