Jonny, Author at Jonny Bowden

27 02, 2012

Dessert With Breakfast Helps You Lose Weight? Hmm…

Will a heaping slice of Entenmann’s cheese Danish with your vegetable omelet help you get lean and sexy?

21 02, 2012

Another Reason to Skip Diet Sodas

A new study shows people who regularly drink diet sodas are 43% more likely to suffer a stroke, heart attack, and other

21 02, 2012

Yerba Mate: All of the Caffeine, None of the Jitters
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Yerba Mate: All of the Caffeine, None of the Jitters

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Yerba Mate: All of the Caffeine, None of the Jitters

"Put simply, the cancer cell self-destructs because its DNA has been damaged," said Elvira de Mejia, associate professor

21 02, 2012

Paula Deen and the Lost Teaching Moment

Paula Deen has diabetes. And a terrific opportunity for a "teaching moment" is being lost. In case you’re not familiar with Paula Deen—apparently

14 02, 2012

"Two a Day" Offer Powerful Protection Against Colon Cancer
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"Two a Day" Offer Powerful Protection Against Colon Cancer

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"Two a Day" Offer Powerful Protection Against Colon Cancer

In this study, researchers divided rats into six groups over a 32-week period. Each group received different levels

14 02, 2012

Just 4 Minutes of this Exercise Burns Fat, Builds Muscle

We know exercise makes us feel good, so why doesn’t that motivate us to do it more often?

14 02, 2012

It's Not Sexy… But It Works for Weight Loss!
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It's Not Sexy… But It Works for Weight Loss!

So who IS “The Biggest Loser”?

It's Not Sexy… But It Works for Weight Loss!

Mention fiber, and you might immediately recall those gigantic tubs of Metamucil your grandma stocked up on at warehouse stores. In other words

14 02, 2012

It’s Not Sexy… But It Works for Weight Loss!
Gallery
It’s Not Sexy… But It Works for Weight Loss!

So who IS “The Biggest Loser”?

It’s Not Sexy… But It Works for Weight Loss!

Mention fiber, and you might immediately recall those gigantic tubs of Metamucil your grandma stocked up on at warehouse stores. In other words

6 02, 2012

Depression Linked to Heart Disease

Think again. Recent data suggests that individuals who suffer from a mood disorder could be

6 02, 2012

Video: My Favorite Dessert

This wonderful dessert will help you fend off the aging process:

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