Jonny

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So far Jonny has created 565 blog entries.

25 10, 2011

Vitamin E and Prostate Cancer

If you happen to be a vitamin supplement, you’ve had a bad week. At least as far as public relations go. First there was that

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25 10, 2011

Calcium, Vitamin D and Health Outcomes

Confused about all these conflicting studies on calcium use? How some studies seem to say calcium is good, then others say it’s bad?

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20 10, 2011

Another Study Says "No Problem" With Dietary Fat
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Another Study Says "No Problem" With Dietary Fat

Myths and Truths Articles

Another Study Says "No Problem" With Dietary Fat

Poor dietary fat. It gets scapegoated for so many things. Obesity, diabetes, heart disease, you name it, I guarantee you

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19 10, 2011

FDA Trying To Take Away Your Right To Buy Supplements!

The Food and Drug Administration (FDA) has recently commenced a new assault against the dietary supplement industry –

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18 10, 2011

Why You Don’t Need to Worry About that Women and Vitamins Study

Before I start talking about that vitamin study you all want to know about, I want to say a few words about MSNBC and FOX News

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14 10, 2011

Toxins Made From Sugar Linked to Aging and Diabetes
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Toxins Made From Sugar Linked to Aging and Diabetes

Myths and Truths Articles

Toxins Made From Sugar Linked to Aging and Diabetes

Cooking foods that contain sugars and protein at high temperatures results in a “browning” effect called the Maillard reaction.

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13 10, 2011

Dark Chocolate Is Good For Your Heart
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Dark Chocolate Is Good For Your Heart

Myths and Truths Articles

Dark Chocolate Is Good For Your Heart

A new study just came out adding to the growing body of research pointing to the conclusion that dark chocolate is a serious health food.

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10 10, 2011

Whey Protein Stimulates Muscle Growth
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Whey Protein Stimulates Muscle Growth

So who IS “The Biggest Loser”?

Whey Protein Stimulates Muscle Growth

According to a new study , whey protein stimulates new muscle growth better than either of two forms of casein protein.

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10 10, 2011

It's Not Aging- It's the Potato Chips!
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It's Not Aging- It's the Potato Chips!

So who IS “The Biggest Loser”?

It's Not Aging- It's the Potato Chips!

According to a new study that examined data from three of the largest and most comprehensive studies of diet, extra servings of foods like potato chips, French fries,

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10 10, 2011

It’s Not Aging- It’s the Potato Chips!
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It’s Not Aging- It’s the Potato Chips!

So who IS “The Biggest Loser”?

It’s Not Aging- It’s the Potato Chips!

According to a new study that examined data from three of the largest and most comprehensive studies of diet, extra servings of foods like potato chips, French fries,

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