Size Matters: The Truth About Carbs vs. Calories
We Americans aren’t fond of complexity and nuance. Maybe it’s the pace of our society, the influence of the “fast cut” or
We Americans aren’t fond of complexity and nuance. Maybe it’s the pace of our society, the influence of the “fast cut” or
This study comes on the heels of a finding presented at the American Diabetes Association 2011 Scientific Sessions that
High blood sugar puts you at risk for memory loss and cognitive problems, according to a new study out of Japan.
How important is breakfast, really? We’ve all heard the saying, “Breakfast is the most important meal of the day”, but is it really?
WINONA, Minn. – A scientific study conducted at Winona State University has found that tart cherry paste significantly decreased
The following is one of the most important articles I've come across in a long time. It's authored by the legendary physician Jonathan Wright, MD and is reprinted
We are happy to announce the winner of the Summer Diet Boot Camp Challenge, Sharon Johnson!
The following is a guest article by Dr. John Dempster, originally posted on the Huffington Post.
The following article was written by William Faloon, editor of Life Extension Magazine. Mr. Faloon has been a tireless advocate