Are You a Food Addict?
(This excellent article on food addiction was written by Kevin Helliker and was originally published in the Wall Street Journal.)
(This excellent article on food addiction was written by Kevin Helliker and was originally published in the Wall Street Journal.)
Not only can adults fight the battle of strength and muscle loss that comes with age, but the Golden Years can be a time to get stronger, say
Do you suspect that you have Fibromyalgia or Chronic Fatigue Syndrome?
The effects of stress on the body and the brain are measurable and demonstrable. A healthy longevity requires
People often ask me about the best diet for longevity. In this video I introduce a whole new way of eating
Did you know that the life expectancy the United States is lower than 49 other countries?
In 2008 the Copenhagen Business School asked eight eminent economists to imagine they had $75 billion to spend on causes
We are happy to announce the winner of the Winter Diet Boot Camp Challenge, Teri Lunn. This is what Teri had to say about
Whey protein may be one of your best weapons in the weight loss war. A number of studies have shown that a low carbohydrate to
Dr. Al Sears. Sears—a medical doctor, nutritionist and leading thinker in the field of integrative health—believes everything we think we know