7 09, 2010 Back to Work, Back to School: Get the “September Edge” Get an edge for you (and your kids) with this extraordinary supplement What if there was a nutrient that Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
7 09, 2010 Scientists measure stress levels in hair! Cortisol is considered to be a stress hormone. Its secretion is increased during times of stress. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
7 09, 2010 Low Levels of DHA linked to cardiovascular disease Do you really need any more proof that the long-chain omega-3 fatty acids are protective of the heart? Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
31 08, 2010 Vitamin D Toxicity: What You Need to Know Given my very bullish recommendation on vitamin D supplementation, it’s not surprising that more than a few people have asked me if taking too much vitamin D can be toxic. The answer is yes. (And Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
31 08, 2010 Featured Recipe: Banana Muffins The following recipe is just for readers of this newsletter, “In Step With Jonny” — it’s an advance preview of “The Healthiest Comfort Foods on Earth” Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
31 08, 2010 Berries and your Brain: New Research from the ACS Scientists today reported the first evidence that eating blueberries, strawberries, and acai berries may help the aging Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
24 08, 2010 Enjoy Your Vices! Guest Article by Dr. Jacob Teitelbaum The following is a guest article by my dear friend, Jacob Teitelbaum, MD, the world’s foremost expert on natural treatment for fibromyalgia Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
24 08, 2010 What Your Brain Needs to Stay Sharp! Scientists at the Faculty of Medicine, University of Coimbra, Portugal just published a study in the August 2010 Journal of Alzheimer’s Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 08, 2010 The Diet Wars: The Saga Continues Gallery The Diet Wars: The Saga Continues Myths and Truths Articles The Diet Wars: The Saga Continues A new study was just published in the Annals of Internal Medicine testing a low-carb diet against a conventional low-fat one. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 08, 2010 The Power of Possibility- Your Brain as a Powerful Anti-Aging Tool One of my favorite books ever is a recent one written by Harvard psychologist Ellen Langer Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
