The Truth About Agave Nectar: It’s All Hype
Agave nectar/ syrup is basically high-fructose corn syrup masquerading as a health food. It’s easy to understand how agave syrup got
Agave nectar/ syrup is basically high-fructose corn syrup masquerading as a health food. It’s easy to understand how agave syrup got
A new study has found that heart patients with the highest blood levels of omega-3s have lower levels of a key sign of aging.
Ever suspect you might have a sluggish thyroid?Low thyroid function will slow down your metabolism and the obvious symptoms are weight gain
So, what's so important about CoQ10 and L-carnitine? If you think of your body as an automobile, then L-carnitine and CoQ10
Everyone knows Oprah's favorite doctor-- Mehmet Oz. He and many other high-energy health-minded people I know are huge fans of green drinks.
Best Of The Best - Whey Cool Protein Whey protein is high-quality, digestible protein—an off-run of the cheese making process, and in my opinion, the best of the best
Did you know cravings are actually a form of addiction with physiological and psychological components?
It’s not often that I can point to a book that I wish I had written, but this is one of those times.
When you have something as massive and scary as the obesity epidemic, it’s hard to point the finger at one single element and say
What’s your most pressing weight-loss question? What confuses you the most about why you battle weight? I receive these questions all the time