The amazing mind-body connection to healing is well known to anyone reading this newsletter, but it’s always wonderful when research confirms it. Recently, researchers at the University of Wisconsin School of Medicine and Public Health
The amazing mind-body connection to healing is well known to anyone reading this newsletter, but it’s always wonderful when research confirms it. Recently, researchers at the University of Wisconsin School of Medicine and Public Health
My friend Lois fractured her spine…twice… riding horses in competitions. For six years, she lived in pain taking anti-inflammatory medication. Then she discovered Omega-3’s. As a reader of this newsletter, you know I’m an avid
Last week we discussed Inflammation, the first of the “Four Horsemen of Aging”. This week we’re going to discuss something called oxidative damage. Here’s how it works. You’ve probably heard of nasty little molecules known
