Diet Secrets of the Hollywood Stars
Oh, did I ever know that headline would get your attention. OK, are you really, really ready for the real, true, honest dirt?
Oh, did I ever know that headline would get your attention. OK, are you really, really ready for the real, true, honest dirt?
Babs Hogan asks, “What is the ideal ratio of omega 3 to omega 6?”
The following is a guest article from my friend Glen Depke of Depke Wellness. Glen is a traditional naturopath, specializing in adrenal function.
One of the biggest misconceptions in the weight loss field is the notion that it’s all about calories and exercise.
The thyroid got a lot of attention in the media back in 2007 when Oprah Winfrey announced she had had a thyroid condition, and with good reason—the thyroid is your metabolic gatekeeper.
My video response to the latest red meat and cancer study. **WARNING** The word "BS" is used a few times...
I've been talking about all the bad weight loss advice out there, but today, in this short video
Let’s start with the bad news. You can do 1,000 sit ups every day
To those of us who write books, January is synonymous with the phrase “New Year New You”.
Want to know the single biggest lie told by every diet book author on the planet?