13 10, 2014 Why Cholesterol Matters… and Why it Doesn’t When you saw the title of this article, did you do a double take? I wouldn’t blame you a bit. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 10, 2014 The Three Worst Exercise Mistakes Gallery The Three Worst Exercise Mistakes So who IS “The Biggest Loser”? The Three Worst Exercise Mistakes The following is a guest blog post by Dr. Jade Teta, one of my top go-to guys for exercise. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 10, 2014 My #1 Exercise Tip: Get a Workout Buddy! The following is a guest blog post by Lara Sebastian, professional dancer and fitness junkie Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
8 10, 2014 My Video Interview With Jade Teta If you've always wondered why you weren't getting the most out of your exercise program, maybe it's because you've been exercising wrong. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
7 10, 2014 My #1 Healthy Recipe: Chicken Orange and Pomegranate Salad The following is a guest blog post by Sharna Burgess, professional dancer, choreographer and troupe member of ABC's Dancing with the Stars. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 10, 2014 Exercise: The News You Don’t Want To Hear Gallery Exercise: The News You Don’t Want To Hear So who IS “The Biggest Loser”? Exercise: The News You Don’t Want To Hear My mentor, the late great nutritionist Robert Crayhon, used to say this: “The two great dangers with nutrition are thinking it does Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
3 10, 2014 The Path to Clarity Started in My Garage This summer, like every summer, brought with it an increased desire for relaxation, fun, barbeques and booze. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
2 10, 2014 Veggie Slaw with Flax Oil Prep time: 20 minutes if hand cutting, 10 minutes with food processor Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
2 10, 2014 Veggie Slaw with Flax Oil Gallery Veggie Slaw with Flax Oil The 15 Foods (and 5 Beverages) I Can’t Do Without Veggie Slaw with Flax Oil Prep time: 20 minutes if hand cutting, 10 minutes with food processor Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
1 10, 2014 My Interview With Tom Terwilliger Gallery My Interview With Tom Terwilliger The Do-Something Principal My Interview With Tom Terwilliger Tom Terwilliger is one of America’s top motivational speakers and coaches. The story of his journey from drug-abusing Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
