My Single Biggest Challenge
If I had to pick the single biggest challenge I have as a health educator, it would be this: Getting people to look beyond the headlines. (Omega-3’s cause prostate cancer! Saturated fat causes heart disease!
If I had to pick the single biggest challenge I have as a health educator, it would be this: Getting people to look beyond the headlines. (Omega-3’s cause prostate cancer! Saturated fat causes heart disease!
I want to talk to you about two subjects virtually everyone is interested in: food and money
I’m often asked by magazines to compile lists of the most important supplements to take on
This is a guest blog by my friend, fitness expert and strength coach Jiini Cicero, BS, CSCS
In the spirit of Valentine's day, this is a guest post by my friend, Certified Master Weight Loss
Today I want to talk to you about Death by Food Pyramid, the long awaited new book by Denise Minger
People who read People (sorry, I couldn’t resist..) will know all about her Playboy
Two of my favorite myths to bust are...
In previous blog posts I pointed you to a controversial new documentary titled Heart of the Matter
On Tuesday, Nov 12, two of the nations leading heart organizations—the American Heart Association and the