4 06, 2012 7 Tips for Healthy Family Dining at Home A recent meta-analysis at Rutgers University reviewed 68 studies that looked at the connection between families eating together and childhood obesity rates. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
4 06, 2012 10 Simple Strategies for Eating More Veggies A study in the journal Environment and Behavior found that if you keep fruits and vegetables close by in a clear bowl, you’re more likely to eat them. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
28 05, 2012 150 Healthiest Foods: Apple Gallery 150 Healthiest Foods: Apple The 15 Foods (and 5 Beverages) I Can’t Do Without 150 Healthiest Foods: Apple Your grandmother was right about apples: Quercetin, fiber and boron (a rare mineral) make them a superfood! Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
28 05, 2012 Vitamin C Can Reduce High Blood Pressure Gallery Vitamin C Can Reduce High Blood Pressure Life Style Vitamin C Can Reduce High Blood Pressure Researchers here gathered data from 29 randomized, controlled clinical trials that looked at how vitamin C Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
28 05, 2012 Physical Activity Prevents Cognitive Decline Gallery Physical Activity Prevents Cognitive Decline Myths and Truths Articles Physical Activity Prevents Cognitive Decline The next time your partner complains about washing the dishes, remind him or her doing them could help prevent cognitive Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
21 05, 2012 Fast-Food Ad Familiarity Making Kids Fat? Gallery Fast-Food Ad Familiarity Making Kids Fat? Myths and Truths Articles Fast-Food Ad Familiarity Making Kids Fat? Research recently presented at the Pediatric Academic Societies (PAS) annual meeting in Boston revealed familiarity with fast food commercials Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
21 05, 2012 The Most Delicious Anti-Inflammatory Drink on Earth I’m a big believer in supplementation, but I’m also a big believer in using food as medicine. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
14 05, 2012 This Antioxidant Can Protect Against Parkinson’s in Men Gallery This Antioxidant Can Protect Against Parkinson’s in Men Life Style This Antioxidant Can Protect Against Parkinson’s in Men The study looked at almost 130,000 people. Within the 20-year follow-up, over 800 of them had developed Parkinson’s. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
14 05, 2012 150 Healthiest Foods: Almonds Gallery 150 Healthiest Foods: Almonds The 15 Foods (and 5 Beverages) I Can’t Do Without 150 Healthiest Foods: Almonds Lots of protein and fiber make almonds a great weight loss food. A 30-year study of over 100,000 people agrees with me. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
14 05, 2012 "The Weight of the Nation": Documentary Sends the Wrong Message Gallery "The Weight of the Nation": Documentary Sends the Wrong Message Myths and Truths Articles "The Weight of the Nation": Documentary Sends the Wrong Message This week, a new documentary about the obesity crisis premieres on HBO. It’s called. And it’s take-home message is wrong, wrong, wrong Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
