13 08, 2011 Fatty Foods Are Mood Enhancers Gallery Fatty Foods Are Mood Enhancers Life Style Fatty Foods Are Mood Enhancers New findings support the idea that fatty foods can elevate your mood … with obvious implications for efforts to maintain Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
8 08, 2011 New Study: Omega-3's Reduce Anxiety Gallery New Study: Omega-3's Reduce Anxiety Life Style New Study: Omega-3's Reduce Anxiety The findings suggest that if young participants can get such improvements from specific dietary supplements Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
8 08, 2011 What the Heck is Coenzyme Q10 Anyway? Gallery What the Heck is Coenzyme Q10 Anyway? The 15 Foods (and 5 Beverages) I Can’t Do Without What the Heck is Coenzyme Q10 Anyway? Coenzyme Q10 just might be the most important energy nutrient you’ve never heard of. It’s not a vitamin and not a mineral, Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
8 08, 2011 CLA: A Trans-fat That's Actually Good for You! Gallery CLA: A Trans-fat That's Actually Good for You! The 15 Foods (and 5 Beverages) I Can’t Do Without CLA: A Trans-fat That's Actually Good for You! The following is a guest article courtesy of our good friends at "The Natural Health Sherpa" We’ve heard of good carbs and bad carbs. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
4 08, 2011 The Essentials of Detoxing Gallery The Essentials of Detoxing Life Style The Essentials of Detoxing Now this is a really hot buzzword these days, and everyone’s doing it and everyone’s talking about it Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 07, 2011 Too Much Sugar Increases Risk for Heart Disease Adults who consume high levels of sugar have significantly elevated levels of several risk factors for heart disease, Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 07, 2011 Melatonin: The New Anti-Aging Supplement? Gallery Melatonin: The New Anti-Aging Supplement? Life Style Melatonin: The New Anti-Aging Supplement? Melatonin is a supplement widely used to combat jet lag and alleviate short-term bouts of insomnia. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 07, 2011 Whey (Not Soy) Protein Shakes Help You Stay Thin Gallery Whey (Not Soy) Protein Shakes Help You Stay Thin So who IS “The Biggest Loser”? Whey (Not Soy) Protein Shakes Help You Stay Thin According to a new study from the US Department of Agriculture’s Human Nutrition Research Center, whey protein powder Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 07, 2011 Book Review: "Sugar Nation" Gallery Book Review: "Sugar Nation" Myths and Truths Articles Book Review: "Sugar Nation" As you know, I don’t often do book reviews, but once in a while a book comes along that is so important that I just have to Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 07, 2011 Can Coconut Oil Help You Lose Inches? Gallery Can Coconut Oil Help You Lose Inches? So who IS “The Biggest Loser”? Can Coconut Oil Help You Lose Inches? A study from Brazil suggests that two tablespoons a day of coconut oil can not only help you drop inches, it can also raise protective, HDL (“good”) Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
