11 06, 2011 Natural Weight Loss When I was a kid, my father used to tell me how easy it was to stop smoking.“Nothing to it”, he’d scoff, “I’ve done it at least a dozen times”. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
11 06, 2011 Whey Protein and Muscles Gallery Whey Protein and Muscles Myths and Truths Articles Whey Protein and Muscles A new study published in the American Journal of Clinical Nutrition demonstrates that whey protein is significantly effective in producing muscle Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
11 06, 2011 How to Make Yourself Sick (in 7 easy steps) The following is adapted from an article by one of my favorite healers Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
5 06, 2011 High-Fat Diet Better For Weight Loss Gallery High-Fat Diet Better For Weight Loss The 15 Foods (and 5 Beverages) I Can’t Do Without High-Fat Diet Better For Weight Loss A new study shows that an Atkins-type high-fat diet is more effective for weight loss than a standard high-carb low-fat diet. In this study, Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
5 06, 2011 Multivitamin Benefits Stress and Mental Function Gallery Multivitamin Benefits Stress and Mental Function Life Style Multivitamin Benefits Stress and Mental Function In the study, 215 health males were randomly assigned to receive either a Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
29 05, 2011 High Carb Diets and Breast Cancer Risk The link between high-carb diets and the risk for breast cancer is an emerging research concern. The following article-- Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
29 05, 2011 The Alpha Lipoic Acid Miracle Gallery The Alpha Lipoic Acid Miracle Life Style The Alpha Lipoic Acid Miracle What if I told you there was a supplement available that could help control blood sugar Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
22 05, 2011 Magnesium Can Reduce the Risk of Diabetes Gallery Magnesium Can Reduce the Risk of Diabetes Life Style Magnesium Can Reduce the Risk of Diabetes Daily supplements of magnesium may improve insulin sensitivity and help reduce the risk of diabetes Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
15 05, 2011 A Better Exercise Routine for Fat Burning? Gallery A Better Exercise Routine for Fat Burning? So who IS “The Biggest Loser”? A Better Exercise Routine for Fat Burning? Exercise scientists have recently been turning to interval training as the protocol of choice for maximum fat burning. But many experts are now Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
14 05, 2011 Protect Against Breast Cancer With This Common Garnish Parsley is usually used as a decorative accent to a scrumptious meal, but don’t set it aside just yet Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
