24 08, 2010 What Your Brain Needs to Stay Sharp! Scientists at the Faculty of Medicine, University of Coimbra, Portugal just published a study in the August 2010 Journal of Alzheimer’s Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 08, 2010 Featured Recipe: Jonny’s Brainy Breakfast Scramble Gallery Featured Recipe: Jonny’s Brainy Breakfast Scramble The 15 Foods (and 5 Beverages) I Can’t Do Without Featured Recipe: Jonny’s Brainy Breakfast Scramble The following recipe is just for readers of this newsletter, “In Step With Jonny”—it’s an advance preview of our forthcoming book, Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 08, 2010 The Diet Wars: The Saga Continues Gallery The Diet Wars: The Saga Continues Myths and Truths Articles The Diet Wars: The Saga Continues A new study was just published in the Annals of Internal Medicine testing a low-carb diet against a conventional low-fat one. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
17 08, 2010 The Power of Possibility- Your Brain as a Powerful Anti-Aging Tool One of my favorite books ever is a recent one written by Harvard psychologist Ellen Langer Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 08, 2010 Strategy for Protecting the Brain….and it costs nothing! Gallery Strategy for Protecting the Brain….and it costs nothing! The Do-Something Principal Strategy for Protecting the Brain….and it costs nothing! That brain of yours is the server network for the biggest information superhighway in the world: your body. And the ability of your brain cells to form connections with other brain cells is of paramount Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 08, 2010 Menopause Seminar by Natural Healer For many women, menopause is a big challenge—for some people, it’s one of the biggest challenges of their adult life. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 08, 2010 Can vitamin D protect your brain? If you think you know everything you need to know about vitamin D, think again. In fact, the very act of thinking Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
3 08, 2010 Featured Recipe: Low-Cal Curried Halibut Stew with Grilled Pineapple Gallery Featured Recipe: Low-Cal Curried Halibut Stew with Grilled Pineapple The 15 Foods (and 5 Beverages) I Can’t Do Without Featured Recipe: Low-Cal Curried Halibut Stew with Grilled Pineapple The following recipe is just for readers of this newsletter, “In Step With Jonny”—it’s an advance preview of our forthcoming book, Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
3 08, 2010 Parkinson’s disease: Are You at Risk? Parkinson’s disease is a degenerative disorder of the central nervous system. It plays havoc with motor skills and speech, and that’s Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
3 08, 2010 Brain Protection 101 If you talk to a bunch of baby boomers about the future, you’re likely to hear a variety of responses, all of which have something Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
