27 07, 2010 Interesting New Research on Tea Drinking After water, tea is probably the most consumed beverage in the world. Not counting water, it’s also probably the healthiest. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
27 07, 2010 Featured Recipe: 15-Minute Cucumber-and-Orange Shrimp Ceviche Gallery Featured Recipe: 15-Minute Cucumber-and-Orange Shrimp Ceviche The 15 Foods (and 5 Beverages) I Can’t Do Without Featured Recipe: 15-Minute Cucumber-and-Orange Shrimp Ceviche The following recipe is just for readers of this newsletter, “In Step with Jonny” — it’s an advance preview of our forthcoming book, “ Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
27 07, 2010 Three New Weight Loss Drugs You Should Know About There are currently three new weight loss drugs in the front of the queue for FDA consideration — Qnexa, Contrave and lorcaserin Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
20 07, 2010 The Perfect Drink for Summer Whenever any food, drink or supplement hits the market with a lot of fanfare with claims that it does everything from cure diabetes to speed Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
20 07, 2010 Can Pomegranate Juice Fight Cancer? Pomegranate juice may slow the progression of prostate cancer, according to long-term research results recently presented at the 104 Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
20 07, 2010 Boost Immunity With This Super Vitamin Gallery Boost Immunity With This Super Vitamin The 15 Foods (and 5 Beverages) I Can’t Do Without Boost Immunity With This Super Vitamin Add this to the growing resume of vitamin D: it stimulates the immune system. Oregon State University scientists.. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
13 07, 2010 Lack of Sleep May Lead to Overeating Ever notice how easy it is to eat everything in sight when you’re feeling sleep deprived? I have. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
13 07, 2010 Featured Recipe: Cashew Miso Spread Enjoy this lightning-quick spread with crudités or cooked veggies, spread on whole grain crackers, or you can thin it out Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
13 07, 2010 This Underappreciated Superfood is Available Everywhere With all the hype over expensive, exotic juices, berries and other superfoods, it’s easy to forget that there are commonly Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 07, 2010 Do Omega-6 Fatty Acids Promote Fat Accumulation? The following is a guest article by Dr. Joyce Nettleton, a highly respected published researcher Diets high in omega-6 fatty acids are associated Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
