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11 05, 2010

This Mineral May Reduce Your Risk For Colon Cancer!

According to the American Cancer Society, the risk of a person having colorectal cancer in their lifetime is approximately 1 in 19,

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11 05, 2010

How Much Exercise Is Enough?

A new study in the Journal of the American Medical Association is making people nuts.

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11 05, 2010

Coconut Oil for Weight Loss?

Coconut oil has long been demonized for being high in saturated fats, and therefore inherently “unhealthy”. People in the

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4 05, 2010

The Hidden Danger of Bread, Pasta and Rice
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The Hidden Danger of Bread, Pasta and Rice

Myths and Truths Articles

The Hidden Danger of Bread, Pasta and Rice

Consuming carbohydrates with a high glycemic index increases the risk of coronary heart disease in women, according to a new

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4 05, 2010

Vitamin D: The "Real" Fountain of Youth?
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Vitamin D: The "Real" Fountain of Youth?

Myths and Truths Articles

Vitamin D: The "Real" Fountain of Youth?

According to legend, it was The Fountain of Youth that the famed Spanish explorer Ponce de Leon was seeking when he landed

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27 04, 2010

Warning: Drinking Bottled Water Could Make you Fat!

I came across some interesting research the other day concerning the potential role of Bisphenol-A (BPA) in regulating weight.

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27 04, 2010

The One Deadly Food Linked to Heart Disease, Obesity and Diabetes

The evidence against sugar continues to mount-- now there’s good evidence that sugar

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27 04, 2010

Take Command Of Your Weight!

On May 1st I will be leading a groundbreaking event at the Anaheim Convention Center in Southern California, along with my friend traditional naturopath (and healer extraordinaire) Glen Depke. We’re going to be talking about

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20 04, 2010

Free Newsletter For Your "Professional" Health!

There’s a new, free newsletter that I just have to tell you about, Precision Marketing, and it’s absolutely fabulous. It’s jam packed with loads of information for retirees, stay-at-home moms, professionals, entrepreneurs, executives, business owners — virtually

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20 04, 2010

More Longevity Secrets Revealed!

Last week I gave you seven of my top tips for living longer (and living better!)

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