23 03, 2010 The Cookie Diet: Fad or Fact? If the idea of eating cookies all day and dropping a ton of weight sounds good to you, I’m not surprised. Kind of like being told you Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
23 03, 2010 Why I Am Not A Vegetarian: The China Study I am not now, and have never been, a vegetarian. OK, that’s not entirely true, I flirted with vegetarianism briefly a few decades Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 03, 2010 Remember “The Incredible, Edible, Egg”? Gallery Remember “The Incredible, Edible, Egg”? Myths and Truths Articles Remember “The Incredible, Edible, Egg”? Let me be perfectly clear: eggs are one of the most perfect foods on the planet. And-- wait for it-- that includes the yolk. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 03, 2010 Eat More Fat? What if there was a widely accepted theory that guided government policy and affected your life in all sorts of ways- and what if Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
16 03, 2010 The Vitamin D-ilema A recent presentation at the Endocrine Society’s 91st Annual Meeting reported an interesting connection between vitamin D and weight loss. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 03, 2010 Vitamin C, Aspirin and Ulcer Prevention Gallery Vitamin C, Aspirin and Ulcer Prevention The 15 Foods (and 5 Beverages) I Can’t Do Without Vitamin C, Aspirin and Ulcer Prevention The following article, “Aspirin and Vitamin C” is a guest article by Dr. Leo Galland, one of the true icons in the field of integrative medicine. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 03, 2010 The FDA and the "Big Food" Crackdown? Gallery The FDA and the "Big Food" Crackdown? Myths and Truths Articles The FDA and the "Big Food" Crackdown? The recent news that the FDA had sent 17 warning letters to food companies regarding deceptive label claims was met with an Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 03, 2010 The Power of Strawberries! You really can’t say enough good things about berries, though goodness knows I never stop trying. I’ve written extensively about Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
2 03, 2010 Can An Apple A Day Keep Arthritis Away? No matter how you slice it, osteoarthritis is a pain. Osteoarthritis (OA), which most of us think of as “arthritis,” is very common. It affects upwards of 20 million Americans. From moms, to retirees, to Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
2 03, 2010 The Bowden "11" For Living Longer The great comedian Lenny Bruce used to have a bit in which he said, "I was going on vacation Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
