Can Whey Protein Help You Lose Weight?
Whey protein may be a great weapon in the fight against type 2 diabetes. And it may also help you lose weight. We’ve actually known this for a while-- just last year, in the world
Whey protein may be a great weapon in the fight against type 2 diabetes. And it may also help you lose weight. We’ve actually known this for a while-- just last year, in the world
I’ve always been skeptical about homeopathy. Sorry. I know it’s not politically correct to say that, but it’s the truth. I can kind of see it on some energetic or metaphorical level—especially when I get
First they said coffee protects against cancer. Read what happened next
There is a smart way to grill, and a dumb way to grill. The first helps protect your health, the other does exactly the opposite.
The term “detoxification” has been around forever, but it remains a
Diabetes, inflammation and Jonny’s fish tank I’ve been making the case for a long time that inflammation is probably the most important contributing factor to degenerative disease. There’s an inflammatory component to cancer, to obesity,
Conscious consumers are known to be label readers. Which is definitely a good thing
Last month I told you why I think it’s very hard to take the USDA dietary guidelines very seriously.
A lot of people have asked me a really interesting question: How does the Smart Fat Program differ from
Whenever I think of turnips, I can’t help recalling that line in Tennessee Williams’s famous play Cat on a Hot Tin Roof, where Big Daddy calls the little kids “no-neck monsters”! That’s because turnips have