The Effects of Stress on Your Longevity
The effects of stress on the body and the brain are measurable and demonstrable. A healthy longevity requires
The effects of stress on the body and the brain are measurable and demonstrable. A healthy longevity requires
People often ask me about the best diet for longevity. In this video I introduce a whole new way of eating
Did you know that the life expectancy the United States is lower than 49 other countries?
In 2008 the Copenhagen Business School asked eight eminent economists to imagine they had $75 billion to spend on causes
There are a number of things to quit: Smoking, overeating, fibbing, ignoring reality, gossiping, over-working
Guided imagery is a program of directed thoughts and suggestions. It's a way to help you harness the power of your subconscious mind
If you don't, then you're missing out on a powerful anti-oxidant-- one you should definitely add to your supplementation.
I've nicknamed the four dangerous processes that age our bodies as "The Four Horseman of Aging." Wherever something breaks down