The Do-Something Principal Archives - Page 2 of 3

4 01, 2015

Video – Bad Weight Loss Advice
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Video – Bad Weight Loss Advice

The Do-Something Principal

Video – Bad Weight Loss Advice

Want to know the single biggest lie told by every diet book author on the planet?

1 01, 2015

Happy New Year!
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Happy New Year!

The Do-Something Principal

Happy New Year!

Wishing you a healthy and prosperous New Year!

1 10, 2014

My Interview With Tom Terwilliger
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My Interview With Tom Terwilliger

The Do-Something Principal

My Interview With Tom Terwilliger

Tom Terwilliger is one of America’s top motivational speakers and coaches. The story of his journey from drug-abusing

26 09, 2014

Knowing What You Want and Getting It
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Knowing What You Want and Getting It

The Do-Something Principal

Knowing What You Want and Getting It

This is a guest article by my friend Dr. Pedram Shojai, O.M.D. Recently I sat down with Pedram

13 05, 2014

My Single Biggest Challenge
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My Single Biggest Challenge

The Do-Something Principal

If I had to pick the single biggest challenge I have as a health educator, it would be this: Getting people to look beyond the headlines. (Omega-3’s cause prostate cancer! Saturated fat causes heart disease!

26 08, 2013

Are You Taking the Right Fish Oil?
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Are You Taking the Right Fish Oil?

The Do-Something Principal

Are You Taking the Right Fish Oil?

As many of you know, the media recently had a field day reporting a study that they claimed demonstrated that

12 11, 2012

The Tyranny of Motivation
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The Tyranny of Motivation

The Do-Something Principal

The Tyranny of Motivation

If I had to pick the one question I’m asked most frequently, it would almost certainly have to be this: How do I get motivated?

8 10, 2012

My #1 Tip for Weight Loss Motivation
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My #1 Tip for Weight Loss Motivation

The Do-Something Principal

My #1 Tip for Weight Loss Motivation

From time to time—OK, OK, everyday—I’m asked for tips about motivation.

21 09, 2012

I Was An Out of Shape Drug Addict – Part III
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I Was An Out of Shape Drug Addict – Part III

The Do-Something Principal

I Was An Out of Shape Drug Addict – Part III

In Part I of my story I revealed that I used to be an overweight, out of shape, drug addicted jazz musician

17 09, 2012

I Was An Out of Shape Drug Addict – Part II
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I Was An Out of Shape Drug Addict – Part II

The Do-Something Principal

I Was An Out of Shape Drug Addict – Part II

This was the era of the low-fat diet, mind you, and it was almost universally accepted that the only way to lose weight