The 15 Foods (and 5 Beverages) I Can’t Do Without Archives - Page 4 of 14

10 12, 2014

Delicious Ways to Enjoy Vegetable Juicing for Weight Loss
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Delicious Ways to Enjoy Vegetable Juicing for Weight Loss

The 15 Foods (and 5 Beverages) I Can’t Do Without

Delicious Ways to Enjoy Vegetable Juicing for Weight Loss

Many heath experts, myself included, are advocates of vegetable juicing for weight loss, and will easily recommend

4 12, 2014

Holiday Gift Guide
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Holiday Gift Guide

The 15 Foods (and 5 Beverages) I Can’t Do Without

Holiday Gift Guide

With all the sales going on everywhere, I thought I'd share with you some healthy options that I can really stand behind. These are perfect gifts for those you love, or for yourself!

24 11, 2014

Giving Thanks Roasted Veggie Soup
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Giving Thanks Roasted Veggie Soup

The 15 Foods (and 5 Beverages) I Can’t Do Without

Giving Thanks Roasted Veggie Soup

The following is a recipe from Kimberly Aguilar, the second winner in our Healthy Holiday Recipe Contest.

21 11, 2014

Eating On the Road
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Eating On the Road

The 15 Foods (and 5 Beverages) I Can’t Do Without

Eating On the Road

It’s a fact: In today’s highly mobile world, less and less meals are eaten at an actual

18 11, 2014

Melatonin: So Much More Than A Sleep Aid
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Melatonin: So Much More Than A Sleep Aid

The 15 Foods (and 5 Beverages) I Can’t Do Without

Melatonin: So Much More Than A Sleep Aid

Here’s a riddle for you: Why do blind women get breast cancer at about half the rate

7 11, 2014

Dr. Jonny Bowden's Healthy Holiday Recipe Contest
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Dr. Jonny Bowden's Healthy Holiday Recipe Contest

The 15 Foods (and 5 Beverages) I Can’t Do Without

Dr. Jonny Bowden's Healthy Holiday Recipe Contest

Thanksgiving, is almost upon us, so what better time to feature healthy holiday recipes?

6 11, 2014

From A to C Cream of Coconut and Butternut Soup
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From A to C Cream of Coconut and Butternut Soup

The 15 Foods (and 5 Beverages) I Can’t Do Without

From A to C Cream of Coconut and Butternut Soup

The following is from The Most Effective Ways to Live Longer Cookbook by Dr. Jonny Bowden, Ph.D., C.N.S. and Jeannette Lee Bessinger

30 10, 2014

My Video Interview With JJ Virgin
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My Video Interview With JJ Virgin

The 15 Foods (and 5 Beverages) I Can’t Do Without

My Video Interview With JJ Virgin

Are you a carb addict? Check out my interview with celebrity nutritionist and New York Times best-selling author JJ Virgin.

23 10, 2014

Chocolate Peanut Butter Protein-Power Milkshakes
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Chocolate Peanut Butter Protein-Power Milkshakes

The 15 Foods (and 5 Beverages) I Can’t Do Without

Chocolate Peanut Butter Protein-Power Milkshakes

Here’s a great way to make a milkshake healthier: Use frozen yogurt and real peanut butter. The classic milkshake is really high in calories because

16 10, 2014

Protein-Powered Muesli With Coconut and Raisins
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Protein-Powered Muesli With Coconut and Raisins

The 15 Foods (and 5 Beverages) I Can’t Do Without

Protein-Powered Muesli With Coconut and Raisins

Loaded with fiber and rich in antioxidants, this sublimely tasty muesli is nutrient rich, crunchy, and flavorful.