People often ask me to list my personal favorite healthy foods. Since the 10th anniversary, updated and expanded edition of The 150 Healthiest Foods on Earth is coming out this June, I figured this would be a great time Continue Reading…
150 Healthiest Foods: Crustaceans
Crustaceans are high in protein and low in calories. Watch this video to learn all the amazing health benefits of shrimp, lobster and other crustaceans.