14 10, 2014 Super-Energizing Baked Beans Gallery Super-Energizing Baked Beans The 15 Foods (and 5 Beverages) I Can’t Do Without Super-Energizing Baked Beans The humble baked bean is the perfect breakfast food! Navy beans—used in this recipe—are a nutritional Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
2 10, 2014 Veggie Slaw with Flax Oil Gallery Veggie Slaw with Flax Oil The 15 Foods (and 5 Beverages) I Can’t Do Without Veggie Slaw with Flax Oil Prep time: 20 minutes if hand cutting, 10 minutes with food processor Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
30 09, 2014 Baby Spinach Salad with Fresh Raspberries Gallery Baby Spinach Salad with Fresh Raspberries The 15 Foods (and 5 Beverages) I Can’t Do Without Baby Spinach Salad with Fresh Raspberries In large salad bowl, combine the spinach, cheese, nuts, and raspberries. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
25 09, 2014 Jonny’s Mega Omega Salmon in a Snap Gallery Jonny’s Mega Omega Salmon in a Snap The 15 Foods (and 5 Beverages) I Can’t Do Without Jonny’s Mega Omega Salmon in a Snap Wild salmon blends beautifully with sauteed spinach, and when both are lightly cooked in the bst coconut oil on the planet, Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 03, 2014 You’re Probably Not Getting Enough of This Critical Nutrient… Gallery You’re Probably Not Getting Enough of This Critical Nutrient… The 15 Foods (and 5 Beverages) I Can’t Do Without You’re Probably Not Getting Enough of This Critical Nutrient… I’m often asked by magazines to compile lists of the most important supplements to take on Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
8 04, 2013 Diabetes: Prevention and Cure Gallery Diabetes: Prevention and Cure The 15 Foods (and 5 Beverages) I Can’t Do Without Diabetes: Prevention and Cure It's almost impossible to talk about diabetes these days without also mentioning its constant companion: obesity. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
18 02, 2013 150 Healthiest Foods on Earth: Krill Oil Gallery 150 Healthiest Foods on Earth: Krill Oil The 15 Foods (and 5 Beverages) I Can’t Do Without, Uncategorized 150 Healthiest Foods on Earth: Krill Oil Krill Oil is even better than fish oil for lowering blood pressure, boosting mood and memory, and even reducing symptoms of PMS. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
4 02, 2013 Stuff I Like: The Breville Automatic Tea Maker Gallery Stuff I Like: The Breville Automatic Tea Maker The 15 Foods (and 5 Beverages) I Can’t Do Without Stuff I Like: The Breville Automatic Tea Maker Today I’m going to introduce a new column, which will appear in the blog from time to time—no particular schedule— Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 12, 2012 150 Healthiest Foods: Green Beans Gallery 150 Healthiest Foods: Green Beans The 15 Foods (and 5 Beverages) I Can’t Do Without 150 Healthiest Foods: Green Beans The folate (folic acid) in green beans lowers the inflammatory compound called homocysteine which is usually high in people with heart disease and Alzheimer's. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
8 10, 2012 150 Healthiest Foods: Jicama Gallery 150 Healthiest Foods: Jicama The 15 Foods (and 5 Beverages) I Can’t Do Without 150 Healthiest Foods: Jicama This South American root is a cross between an apple and a potato. Watch this video to learn the best way to eat it. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
