29 07, 2017 The Best Workout in the World Gallery The Best Workout in the World *Home Featured, So who IS “The Biggest Loser”?, The Best Workout in the World The Best Workout in the World I started my career in health as a trainer at Equinox Fitness Clubs, in New York City back in the 1990’s. It was a great time to be a personal trainer. Interest in fitness was Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
20 07, 2017 The Biggest Loser? Weight Loss as a Spectator Sport Gallery The Biggest Loser? Weight Loss as a Spectator Sport So who IS “The Biggest Loser”? The Biggest Loser? Weight Loss as a Spectator Sport As I watched the first ever episode of “The Biggest Loser” back in 2004, I remember one question popping immediately into my head: Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
21 01, 2015 Hormones and Weight Loss Gallery Hormones and Weight Loss So who IS “The Biggest Loser”? Hormones and Weight Loss The following is a guest article from my friend Glen Depke of Depke Wellness. Glen is a traditional naturopath, specializing in adrenal function. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
20 01, 2015 My Video Interview With Glen Depke Gallery My Video Interview With Glen Depke So who IS “The Biggest Loser”? My Video Interview With Glen Depke One of the biggest misconceptions in the weight loss field is the notion that it’s all about calories and exercise. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
10 10, 2014 The Three Worst Exercise Mistakes Gallery The Three Worst Exercise Mistakes So who IS “The Biggest Loser”? The Three Worst Exercise Mistakes The following is a guest blog post by Dr. Jade Teta, one of my top go-to guys for exercise. Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
6 10, 2014 Exercise: The News You Don’t Want To Hear Gallery Exercise: The News You Don’t Want To Hear So who IS “The Biggest Loser”? Exercise: The News You Don’t Want To Hear My mentor, the late great nutritionist Robert Crayhon, used to say this: “The two great dangers with nutrition are thinking it does Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
13 05, 2013 7 Big Breakthroughs for Burning Fat and Building Muscle Gallery 7 Big Breakthroughs for Burning Fat and Building Muscle So who IS “The Biggest Loser”? 7 Big Breakthroughs for Burning Fat and Building Muscle Every year, the American Society of Bariatric Physicians puts on a conference, and as part of that conference there’s a one Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
14 02, 2012 It's Not Sexy… But It Works for Weight Loss! Gallery It's Not Sexy… But It Works for Weight Loss! So who IS “The Biggest Loser”? It's Not Sexy… But It Works for Weight Loss! Mention fiber, and you might immediately recall those gigantic tubs of Metamucil your grandma stocked up on at warehouse stores. In other words Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
14 02, 2012 It’s Not Sexy… But It Works for Weight Loss! Gallery It’s Not Sexy… But It Works for Weight Loss! So who IS “The Biggest Loser”? It’s Not Sexy… But It Works for Weight Loss! Mention fiber, and you might immediately recall those gigantic tubs of Metamucil your grandma stocked up on at warehouse stores. In other words Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
9 01, 2012 Green Tea Extract and Weight Loss Gallery Green Tea Extract and Weight Loss So who IS “The Biggest Loser”? Green Tea Extract and Weight Loss A fascinating new study adds to the growing body of literature showing that green tea can impact weight gain and be an important tool Read More SHARE IT: FacebookTwitterPinterestGoogleStumbleupon
