The following is a short discussion i had about high fat diets with my friend Steven Masley, MD, CNS, star of PBS television and author of The 30-Day Heart Tune-Up.
Dr. Masley and I had just come from the annual meeting of the American College of Nutrition in San Antonio, where we heard a lecture on high-fat diets for athletes and “regular” people. I asked Steve what he thought of the lecture…. listen to this, it’s pretty cool.
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