The New Dietary Guidelines for 2011: Not Much to Write Home About
On January 31, the US government released the new, 2010 edition of the Dietary Guidelines for Americans.
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On January 31, the US government released the new, 2010 edition of the Dietary Guidelines for Americans.
Fish oil helps prevent heart disease. There, I’ve said it, no disclaimers, no “these statements haven’t been evaluated by the
On Wednesday, Nov 30, the Institute of Medicine’s Food and Nutrition Board issued a report saying in essence that
Many of you know that I’ve shared the stage a few times with my friend, T. Harv Eker, one of the great motivational speakers of all time and the creator of the incredible “Millionaire Mind”
Nutritional labels- often confusing for even the most sophisticated consumers- contain a lot of information. Some of it is useful. A good deal of it is not.
Last week, I wrote of the sad and untimely death of the great nutritionist and educator Robert Crayhon who lost his battle
Last week I told you about a study that got a ton of press in the media, a study that concluded that animal-based low-carb
Scientists at the Faculty of Medicine, University of Coimbra, Portugal just published a study in the August 2010 Journal of Alzheimer’s
The following recipe is just for readers of this newsletter, “In Step With Jonny”—it’s an advance preview of our forthcoming book,
One of my favorite books ever is a recent one written by Harvard psychologist Ellen Langer