Does Broccoli Really Fight Cancer?
Cruciferous vegetables like broccoli have long been known to contain plant chemicals like indoles that have anti-cancer action.
If you didn't find what you were looking for, try a new search!
Cruciferous vegetables like broccoli have long been known to contain plant chemicals like indoles that have anti-cancer action.
Hormones related to appetite and hunger can be disrupted by dieting and weight loss, and can remain so for at least one
A new study just came out adding to the growing body of research pointing to the conclusion that dark chocolate is a serious health food.
According to a new study , whey protein stimulates new muscle growth better than either of two forms of casein protein.
An August 26 study in the journal Nutrition makes a strong case against plant-based diets for prevention of heart disease.
The following article was written by William Faloon, editor of Life Extension Magazine. Mr. Faloon has been a tireless advocate
Researchers at the University of Oklahoma Health Sciences Center took 35 subjects with obesity and metabolic syndrome and randomly assigned
As you know, I don’t often do book reviews, but once in a while a book comes along that is so important that I just have to
A study from Brazil suggests that two tablespoons a day of coconut oil can not only help you drop inches, it can also raise protective, HDL (“good”)
A high sodium intake, especially when combined with a low potassium intake, is associated with an increased risk of cardiovascular