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9 02, 2015

Cholesterol: The Misunderstood Molecule

Cholesterol is a very misunderstood molecule. And though many people might not be aware of it, there has long been a vocal minority

3 02, 2015

Heart-Protective Carrot-Ginger Soup with Chives
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Heart-Protective Carrot-Ginger Soup with Chives

The 15 Foods (and 5 Beverages) I Can’t Do Without

Heart-Protective Carrot-Ginger Soup with Chives

The following recipe is from The Great Cholesterol Myth Cookbook by Jonny Bowden, Stephen Sinatra, and Deidre Rawlings.

1 02, 2015

My 7-Point Program For Preventing Heart Disease

Pay attention to these seven action items, and you just may find that you don’t need to worry quite so much about

1 01, 2015

Happy New Year!
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Happy New Year!

The Do-Something Principal

Happy New Year!

Wishing you a healthy and prosperous New Year!

4 12, 2014

Holiday Gift Guide
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Holiday Gift Guide

The 15 Foods (and 5 Beverages) I Can’t Do Without

Holiday Gift Guide

With all the sales going on everywhere, I thought I'd share with you some healthy options that I can really stand behind. These are perfect gifts for those you love, or for yourself!

4 12, 2014

Holiday Gift Guide

With all the sales going on everywhere, I thought I'd share with you some healthy options that I can really stand behind. These are perfect gifts for those you love, or for yourself!

1 12, 2014